Stoic Wisdom
Ancient Lessons for Modern Resilience
Autor:
Oxford Academic
Verlag:
Oxford Academic
Sprache:
English
Sherman reassesses Stoicism to add corrective nuances and to challenge misrepresentations that overemphasize "rugged self-reliance" or "invincibility," but the book also is "a field guide" for cultivating "healthy resilience" in the 21st century. The chapters cover practical advice from rehearsing for bad times to learning how to manage one's emotions, from working with anger to processing grief.
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Untertitel
Ancient Lessons for Modern Resilience
ISBN
978-0-197-50183-2
EAN
9780197501832
Erscheinungsjahr
10/28/2021
Verlag
Oxford Academic
Author
Sherman, Nancy
Sprache
English
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