Fish Eyes for Pearls: A Magical Realism Memoir

Spreekwoordenboek Der Nederlandsche Taal, Of Verzameling Van Nederlandsche Spreekwoorden En Spreekwoordelijke Uitdrukkingen Van Vroegeren En Lateren T

Me and Caleb

Twenty Years After

Interdisziplinärer Entwurf und Test im DesignStudio NRW

Elektrofahrzeuge für die Städte von morgen

A Influência do Desenho Animado Pokémon no Desenvolvimento da Aprendizagem em Botânica no Ensino Fundamental II

A Influência do Desenho Animado Pokémon

First Special Service Force 1942–44

The Adventures of Dr. Thorndyke

Commentaire de la loi sur l'impôt fédéral direct

Impôt fédéral direct

When you get in sync with your body&rsquo;s instinctive circadian rhythm, everything you do feels easier. Losing weight, having more energy, and sleeping well just happen naturally. Read Satchin Panda&rsquo;s book to take advantage of this brand new science. It works, and I use it! ---Dave Asprey, New York Times bestselling author of The Bulletproof Diet and Head Strong &#160; One of the essential factors to ensure longevity is to align your life with your body's circadian rhythms. The Circadian Code, written by one of the world&rsquo;s leading experts on circadian rhythms, offers a complete program to recalibrate your day/night activities, optimize sleep, lose weight, learn/work, and exercise. ---Valter Longo, PhD, author of the international bestseller, The Longevity Diet"A very readable and enjoyable introduction to what is a major topic in the circadian field: paying attention to your circadian clock, what one might call 'circadian hygiene,' including the benefits of time-restricted eating."---Michael Rosbash, Nobel Laureate (Physiology and Medicine), Peter Gruber Professor of Neuroscience Brandeis University/HHMI&ldquo;The Circadian Code offers some of the most powerful insights on health available today, written in a riveting and easily accessible style.&#160; By bringing to light the latest research on circadian rhythms, Dr. Panda gives us the gift of understanding how we can access the wisdom of the body, easily support healthy circadian rhythms, and, in the process, prevent or reverse disease, more easily manage weight, and feel well rested and renewed every day.&#160; I&rsquo;ve spent decades working in high tech, and have studied the impacts of technology on our health.&#160; The Circadian Code offers practical advice for vitality and health in our modern, technology saturated world.&#160;&ldquo; ---Linda Stone, Former Apple and Microsoft executive I found Satchin Panda's research inspiring when I wrote The Fast Diet. I'm fascinated by the work his team has done on time restricted eating because it gets results and is based on real science. ---Michael Mosley, New York Times bestselling author of The Fast Diet &#160; In recent years, we&rsquo;ve learned so much about the primacy of circadian rhythm. Satchin Panda, one of the field&rsquo;s most influential scientists, takes us from the knowledge base to practical impact in our day to day lifestyle in The Circadian Code. ---Eric Topol, MD, author of The Patient Will See You Now: The Future of Medicine Is in Your Hands &#160; Satchin Panda's research is an integral part of my 4 Pillar Plan. The Circadian Code explains the crucial "when" aspect of healthy living. You'll learn the best times to eat, exercise, work, and sleep, and if you follow his instructions, your whole family will benefit. I highly recommend this program. --- Dr. Rangan Chatterjee, author of The 4 Pillar Plan and How to Make Disease Disappear &#160; The beauty of Satchin Panda&rsquo;s philosophy of time-restricted eating is its simplicity. It is an elegant lifestyle intervention everyone should arm themselves with. The message? When you eat can be almost as important as what you eat. ---Rhonda Patrick, podcast host for Found My Fitness

Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book

The Circadian Code

Gauss, ein Umriss seines Lebens und Wirkens

The Mysteries of Udolpho

Discover the world of dog frisbees!

Dog Frisbee

The Harvest

Tell me more. Was ist eine gute Geschichte?

ixypsilonzett. Theater für junges Publikum Jahrbuch 2024

Reflejos de Shalott

Wie Se Ihre Zeit effektiv nutzen

Die bekanntesten Werke von Victor Hugo

The Secret House, The Daffodil Mystery, The Angel of Terror, The Crimson Circle, The Black Abbot

The Complete Crime Novels of Edgar Wallace (90 Novels in One Edition)

The Conquest, The Homesteader & The Forged Note

The Lone Black Pioneer: Oscar Micheaux Boxed Set

Entdecke grundlegende und fortgeschrittene Techniken der Kognitiven Verhaltenstherapie (KVT)

Kognitive Verhaltenstherapie - Gegen Selbstsabotage, Angst, Depression und Panik und für inneren Frieden

Otryvki iz obryvkov

Lutherbibel, Schriften und Beiträge, Predigten, Traktate, Dichtung & Biografie

Die wichtigsten Werke von Martin Luther

Walter Benjamin: Einbahnstraße

The Satires, Epistles, and Art of Poetry of Horace

Exploring the Dark Duality of Human Nature

The Strange Case of Dr. Jekyll and Mr. Hyde (Classic Unabridged Edition)

Eine zeitlose Sammlung besinnlicher deutscher Lyrik zur Weihnachtszeit

Die schönsten Weihnachtsgedichte (Über 100 Titel in einem Band)

THE ADVENTURES OF HUCKLEBERRY FINN (Illustrated Edition)

Collaboration, Technology and Education

Multimodality in Architecture

Binghams: Plural Love

Svarnim Bhashmbeej / &#2360;&#2381;&#2357;&#2352;&#2381;&#2339;&#2367;&#2350; &#2349;&#2359;&#2381;&#2350;&#2348;&#2368;&#2332

Fish Eyes for Pearls: A Magical Realism Memoir

Autor:

Verlag:

Sprache:

CHF 23.50

Bewertungen