Mindful Games Activity Cards
55 Fun Ways to Share Mindfulness with Kids and Teens
Autor:
Shambhala
Verlag:
Shambhala
Sprache:
English
“A wonderful, fun, and engaging way to bring mindfulness into a child’s life.”—DANIEL GOLEMAN, AUTHOR OF EMOTIONAL INTELLIGENCE“In Mindful Games, Susan Kaiser Greenland offers a highly engaging and easy-to-understand set of activities to use with groups of children. All the games support understanding and empathy - and seem like fun! Susan draws on her own deep understanding of meditation and mindfulness practice, as well as her extensive knowledge of child development and research. Although written for adults working with groups of children, this book is certain to enrich the lives of any reader.”—SHARON SALZBERG, AUTHOR OF LOVING KINDNESS AND REAL HAPPINESS“The practical benefits of mindfulness are wide-ranging and undeniable. This wonderful book helps bring this transformative practice into the routines of those who will carry it into the future: our children.”— CONGRESSMAN TIM RYAN
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Untertitel
55 Fun Ways to Share Mindfulness with Kids and Teens
ISBN
978-1-611-80409-6
EAN
9781611804096
Erscheinungsjahr
4/4/2017
Verlag
Shambhala
Author
Kaiser Greenland, Susan
Sprache
English
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