Workman

Workman

English

“With practical advice and sound knowledge, Magill expertly and humorously inspires all fitness levels to step up their running game.”—Library Journal “This road map to enjoying a healthy life is highly recommended for anyone serious about beginning and sticking to a running program.”—Publishers Weekly “Myths are busted and excuses are denied. . . . This book is just loaded with information. . . . It will be pretty difficult to deny Magill, so just get out there, start, and stay with your running regime.”—Portland Book Review “As a running author myself it pains me to say this, but if you're a new runner or returning to the sport, The Born Again Runner is the only book you need. If it doesn’t get you up and running, nothing will. Pete Magill smashes myths, bats down excuses, and demystifies everything from training to diet to injury prevention. It’s the smartest, easiest-to-follow blueprint I’ve ever seen for anyone who wants to become—and remain—a happy, healthy runner.” —Mark Remy, Runner's World columnist and author of Runners of North America and The Runner's Rule Book “Whether you're just starting out as a runner or starting afresh, you can do no better than heed the guidance of running's ultimate comeback kid, Pete Magill, as presented in The Born Again Runner.”—Matt Fitzgerald, author of How Bad Do You Want It? and coach for Team Iron Cowboy