50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

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We need more books like Thomas Foster’s Reading the Silver Screen. A book like this one helps to bridge gaps between academic study and general knowledge. In this case, however, it also offers an important corrective for academic study.

A Film Lover's Guide to Decoding the Art Form That Moves

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From the reviews: “The subtitle of the book encapsulates the author’s ambitious research agenda combining growth theory, monetary policy, environmental economics, economy history, and economic dynamics to build ‘the foundations for a new theory of the modern economy.’ … This book is intended to appeal to a broad audience of academics, policymakers, and lay readers.” (Jesse Perla, Journal of Economic Literature, Vol. LI (4), December, 2013)

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provide[s] readers with practical advice on coping with mental health effects. The book targets subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness, walking, and talking.

From the author of Glorious Rock Bottom

No Such Thing as Normal

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Ab Wheel Workouts

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