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"Why We Sleep&nbsp;is simply a must-read. World-renowned neuroscientist and sleep expert Matthew Walker takes us on a fascinating and&nbsp;indispensable&nbsp;journey into the latest understandings of the science of&nbsp;sleep. And the book goes way beyond satisfying intellectual curiosity, as it explores the cognitive, health, safety and business consequences of compromising the quality and quantity of our sleep; insights that may change the way you live your&nbsp;life. In these super-charged, distracting times it is hard to think of a book that is more important to read than this one." &mdash;Adam Gazzaley, co-author of The Distracted Mind, founder and executive director of Neuroscape, and Professor of Neurology, Physiology, and Psychiatry at University of California, San Francisco &ldquo;Most of us have no idea what we do with a third of our lives. In this lucid and engaging book, Matt Walker explains the new science that is rapidly solving this age-old mystery. Why We Sleep is a canny pleasure that will have you turning pages well past your bedtime.&rdquo; &mdash;Daniel Gilbert, professor of psychology at Harvard and author of Stumbling on Happiness "In&nbsp;Why We Sleep, Dr. Matt Walker brilliantly illuminates the night, explaining how sleep can make us healthier, safer, smarter, and more productive. Clearly and definitively, he provides knowledge and strategies to overcome the life-threatening risks associated with our sleep-deprived society. Our universal need for sleep ensures that every reader will find value in Dr. Walker&#39;s insightful counsel." &mdash;Mark R. Rosekind, Ph.D., former NHTSA Administrator, NTSB member, and NASA scientist

Unlocking the Power of Sleep and Dreams

Why We Sleep

Transforming Plans Into Reality. Second Edition

Making Strategy Happen

The Reenchantment of the World

»Ein witziges, spannendes und anrührendes Debüt von Sophie Hénaff, das herrlich französisch ist!«

Ein Fall für Kommissarin Capestan 1 - Roman

Kommando Abstellgleis

An Annotated Bibliography of Criticism, 1983-1995

Margaret Fuller

Selected Papers, the Second Southern Labor History Conference, 1978

Southern Workers and Their Unions, 1880-1975

Variación social

Gramática española

I Was Amelia Earhart

The Magic Barrel

Arthur P. Snittles

Unterwegs im Thüringer Wald zwischen Plaue, Tambach-Dietharz, Rennsteig, Suhl und Langewiesen

Wander-, Ski- und Radwanderkarte Oberhof, Ilmenau, Zella-Mehlis und Umgebung 1 : 35 000

A Meditation on the Aftermath of the Holocaust

After Such Knowledge

Insurance What You Don't Know

Enhancing Learning in Training and Adult Education

"...the editors take care to ensure their readers enter into the dialogue with a good understanding of both the topic and the aims of the book. Because of these efforts, even readers unfamiliar with this research domain will find the discussions of theory and evidence that follow to be accessible and illuminating."&#8212;Contemporary Psychology

Its Origins and Role in Development

Joint Attention

Die Schwestern vom Roten Haus

Second Growth

Swift County, Minnesota

The Tenth (Irish) Division in Gallipoli

Explanation of the Rule of Benedict

Pop-Up Numbers

0-20

Healing Words of Jesus

An Exponent of Philosophic Truth, January to December 1887

Platonist Magazine

The Modern Playbook for Corporate Governance

On Board

Little Women

Latin American States and Political Refugees

A Night at the Majestic

Books 9-17

Punica, Volume II

"AN APPEALING MIX OF COMMON SENSE AND SOLID REASONING . . . Written in lively style, with sly wit . . . Shines light into several interesting corners of everyday life, often with surprising results--and the numbers don't lie."--Kirkus Reviews"Shaffner's writing is . . . clever and clear. . . . It's highly probable that many readers will learn from it."--Publishers Weekly

The Arithmetic of Life and Death

A Cultural History of the French Enlightenment

The Republic of Letters

Geometrie, Anschauung Und Erfahrung

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